This 60-minutes class is friendly to the new student; yet challenging for the experienced because modifications are offered for all levels. MIXT Barre blends cardio with classic barre exercises. Your heart-rate will rise and you will become energized, while moving in small movements. The class has multiple muscle-strengthening series, and orthopedic stretching exercises throughout the workout. While MIXT Barre is set to energetic music, it will conclude with relaxing and soothing tunes. MIXT Barre will leave you feeling lengthened and stronger.